How a Change in Routine Can Bring you Peace

How a Change in Routine Can Bring you PeaceIt’s Monday night. New Year’s Eve. Work was good. But I’m in this funk that I can’t seem to shake. I really hope I can get myself out of this emotional rabbit hole in 2019. I’m at home lounging in my sweat shorts and tee shirt with Chauncey by my side. Chauncey is a White West Highland Terrier, a little larger than the norm. According to the American Kennel Club’s snooty standards, he should be between fifteen to twenty pounds. He’s a solid thirty but not chubby at all, just a big ol’ farm boy bred in Arkansas. I’m watching the latest popular true crime docuseries streaming on television. Read the rest of this entry »


The Real Truth About Suicide

Suicide can happen to anyone. Especially on the worst day of a person’s life. Experts, pundits, and all others who want to pretend that it is something that only happens to ‘other people’ say that there is a sickness or syndrome that causes a person to clock out. The truth… the real truth… is that the same person who made this claim is probably one step from the act themselves (now or in the past), but decided to mask it out of shame or superiority. I’m here to tell you that you need not feel shame about contemplating suicide, nor sympathizing for friends or family members who have decided to commit this ultimate act. Of course it is not a choice to aspire to make, or to be happy of the outcome. However, understanding the choice and sympathizing for those who consider or commit this act is most important to our humanity. Read the rest of this entry »